Fitness Program

NEW -   T.U.F.F. Program
                 Tactical Understanding of Fighting & Fitness

Are you tired of the same old exercises?

Are you ready to get into the best shape of your life? Then why not try something new that will get you fit and teach you life saving skills at the same time. 

Our T.U.F.F. program will teach you how to to defend yourself with everyday items like scarfs, flashlights, umbrellas and more! You will learn how to survive many common acts of physical violence and mental stress as well. It's also guaranteed to improve your fitness, flexibility & mental focus.

Fitness is promoted through tactically specific exercises that improve not only physicality but fitness as well as ones ability to handle stress. This is a unique one of a kind program which is not only interesting & challenging but fun as well.

Our  drills will greatly improve your hand-eye coordination while providing you with the added benefits of greatly increasing your confidence & awareness.

 So take charge of your life today and GET T.U.F.F.!

CALL US TODAY FOR MORE INFORMATION

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